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Before scheduling

IMPORTANT INFORMATION ABOUT THE TREATMENT

Please read carefully before booking.

General Information

  • Please describe your problem/symptoms accurately in the form.

  • Consultations are held in English – this helps avoid misunderstandings and makes the treatment more effective.

  • Perfect English is not required – the most important thing is that we can communicate.

Contraindications / Illness

Do not attend the session if you are feeling unwell.

  • Fever, infection, cold (runny nose, cough)

  • Inflammatory conditions

  • Open wounds, skin diseases

  • Recent injury or surgery

  • Thrombosis, severe circulatory problems

  • Oncological diseases (without medical clearance)

  • Acute pain of unknown origin

👉 Please do not show up to your session if you are sick.

Normal Reactions After Treatment

  • Redness

  • Purple discoloration (normal after fascia treatment)

  • Intense bruising (common after cupping therapy)

  • Slight muscle soreness or sensitivity

Kinesio Tape

  • Allergic reactions may occur (itching, irritation) → if this happens, the tape must be removed immediately.

  • If necessary, a patch test can be performed during the session.

  • Tape does not adhere well to hair → the area should be shaved beforehand if possible.

Clothing and Comfort

  • Please wear comfortable clothes or underwear you feel at ease in.

  • It is recommended to remove jewelry (watch, necklace, earrings).

Health Information

  • In case of pregnancy, please inform me in advance.

  • Inform me about any implants, pacemakers, or metal allergies.

  • If you have recent exam results (MRI, X-ray, etc.), please bring them or send them in advance.

Recommendations After Treatment

  • Drink plenty of fluids (water).

  • Avoid intense workouts and saunas on the same day.

  • Avoid direct sun exposure on the treated area for 24–48 hours.

Others

  • Avoid heavy meals before the treatment.

  • Alcohol consumption is not recommended before or after the session.

  • Punctuality is required (in case of delay, the session time will be reduced).

Cancellation Policy

  • Cancellations or changes must be made at least 24 hours in advance.

  • For cancellations within 24 hours, the full session fee may be charged.

Ambiente tranquilo e relaxante para a sua massagem desportiva em Porto - Sportmassage Porto"
Ambiente tranquilo e relaxante para a sua massagem desportiva em Porto - Sportmassage Porto"

My philosophy

As an athlete, I know firsthand that the key to progress is quality recovery. My philosophy is built on precision and personalized attention: no two bodies are the same, so no two treatments should be either. My goal is to use modern techniques to help you understand your body’s signals and provide support that doesn't just relieve pain, but serves your long-term health and performance.

Contact

Contact us to schedule your session.

Location: Near the Estádio do Dragão (Dragon Stadium)
Exact address sent after booking.

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